About

Began in 1999 as a Security Forces member on an overseas deployment while serving in the Air Force. 

I turned to Yoga. 

The profound impact the practice instilled imprinted my spirit. 

While perusing  certification; My children's enthusiasm & eagerness to join me in yoga inspired me to understand the benefits of yoga   for all ages. 

Family yoga became a daily norm, leading me to establish SWYM (Southwest, Yoga & Meditation) 

Is to share the transformative power of yoga. 

I invite you to discover & learn the profound benefits of this ancient practice.